The 10 codes to getting out of a rut

Jun 21, 2018

Sometimes we just get stuck. We have this block and we know what we don’t want but we don’t know what we want. We seem to get to a roadblock. The problem is not getting to the roadblock but overcoming it.
What it takes is awareness, targets, understanding yourself, and control of your health.
In this seminar, I am going to go through the exact strategies that you need to focus on to get you moving forward with your life.
Conor Kearney

Conor Kearney

Personal Trainer

I am a health, lifestyle and fitness coach from Ireland currently living in Bangkok, Thailand. I am 28 years old and I have been working in the health and fitness industry for quite a number of years; be it in schools, in gyms and online.